This is the second part to the conversation with Veronica Agard, also known as Ifáṣadùn Fásanmí (she/her). This episode is a deeper dive into our responsibility of breaking cycles and starting new cycles for the next generation. This includes living our truths, holding intergenerational compassion, honoring people while they are alive, documenting and archiving, and much more.

This is the second part of a 2 episode conversation with Candice (they/them), a Black and Indigenous queer human that is living and working at the crossroads of education, justice and community healing.

Candice strives to be an ally to the Palestinian people, expanding on the concept of vicarious trauma in response to the ongoing genocide happening in Palestine. This episode discusses the journey towards collective liberation, recognizing the effects of witnessing genocide even on screens, and healing through activism and taking action.

It can be hard to navigate our regular lives and trying to conceive while simultaneously experiencing collective grief and trauma. Bringing your body into “rest and relax” mode is key to conceiving successfully and coping with stress. This is why we're bringing back this episode packed with quick tips for calming your nervous system and clearing stress hormones anytime.

Veronica Agard, also known as Ifáṣadùn Fásanmí (she/her) is a poet, writer, abọ̀rìṣà, community educator, connector, and founder of Ancestors in Training™. In today's episode, Veronica discusses her journey with finding her spirituality and its connection with ancestor work. Josie and Veronica also touch upon intergenerational healing, storytelling, activism, and establishing a mind body connection.

Candice (they/she) is a Black and Indigenous queer human that is living and working at the crossroads of education, justice and community healing. In this first part of a 2 episode conversation, Candice and Josie discuss performative wellness and what healing and wellness really are in the context of oppressive systems. Candice also gives a glimpse into their birth experience and how it ties to their perspective on trauma and healing.

Jeevan Singh (she/they) is a queer, Punjabi-Ecuadorian-Puerto Rican mother, poet, doctor of traditional East Asian medicine and mindfulness based somatic practitioner. In today's conversation, Jeevan and Josie discuss getting in touch with your soma in the context of resolving trauma, as well as exploring grief. Jeevan also talks about challenges and surprises in their own fertility journey and gives advice for queer folks trying to conceive.